HBR Article: The Health Risks of Business Travel

Last week, Harvard Business Review published a great article about The Health Risks of Business Travel – and we also recently published our own article on the same subject – Executive Vitality: Maintaining Your Effectiveness on the Road. As fun as it sounds to travel for work, business people who are devoted to balance and good health need advance…

Leadership Effectiveness: Embrace the Obstacles

Leadership Effectiveness: Embrace the Obstacles

Sorry, but “no pain, no gain” is a reality. Truly remarkable leaders are willing to “lean into” their discomfort; they allow themselves to learn, grow, and sometimes, suffer to get to a better place. It is as simple and difficult as that. All the great athletes, successful people, parents, and leaders accept the reality that, “if…

Executive Vitality™: Maintaining Your Effectiveness on the Road

Executive Vitality™: Maintaining Your Effectiveness on the Road

According to the U.S. Travel Association, U.S. residents logged 452 million person‑trips (one person away overnight or 50+ miles away from home) for business purposes in 2014, with 36.7% for meetings and events. If part of your job is to travel, you know that being on the road can significantly affect your self-care. Last month,…

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